Yoga for beginners

14feb2020-yogaWe believe at The British School that introducing yoga at the Early Years Foundation Stage level through playful activities is a great way to boost healthy living. It will help children to become calmer and better able to concentrate and focus. Scientific research has already shown that yoga can improve memory, self-esteem, academic performance, and classroom behaviour, and can even reduce anxiety and stress in children.

Our yoga sessions consists of yoga stories such as Cosmic Kids' Mike The Cosmic Space Monkey. This has helped the children to concentrate, interact with the story, and develop balance, agility, and co-ordination. The children really enjoy these sessions as part of their weekly routine.


British School Of Gran Canaria
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